Two weeks devoted to every single aspect of cycling.
All you`ll need to do is to to enjoy yourself, train and learn everything you can about this fascinating sport, in a special setting.
Andrea Gennari, a former professional rider, will lead you in a programme of dedicated training sessions.
From 10th to 17th March and from 17th to 24th March, free SCOTT BIKE TEST every day of the new Solace, Cr1 and E-bike models. ALL MODELS FREE for the entire week*
*optional insurance of 15 euro per week available
from 10th to 17th March
from 17th to 24th March
|This is our weekly programme:|
Arrival in Riccione and check-in at Hotel Dory
|SUNDAY||9.30 am Training for muscle reinforcement on climbs.
7.00 pm dinner
9.30 am Muscle reinforcement on flat rides and exercises on low gradients slightly above resistance thresholds.
1:00 am Barbecue in Vecciano Cuntry House
8.30 am Long distances with several climbs.
9:30 am Mixed route with muscle reinforcement exercises on climbs and climbs at threshold resistance.
|FRIDAY||9.30 am Simulation of a medium-distance or long-distance road race.
7.00 pm “Flavours and Pleasures” sample dinner
9.00 pm Photos and Prize-giving ceremony
All participants will be given programme dossiers in English on Cycling Positions and Nutrition for Cyclists.
We advise you to bring your blood test results (COMPLETE BLOOD COUNT, SERUM IRON, FERRITIN GOT–GTP, AZOTEMIA) to allow us to make more accurate personal assessments. The use of a heart rate monitor is essential.
Spring stage: 10/03/2018
SPRING from Euro 538.00
SPRING from Euro 375.00