From 10th to 24th March, SCOTT BIKE TEST at 50% discount on the rental fee of all our models.
SCOTT ADDICT 10
FRAME Addict MF Carbon technology - DERAILLEUR (REAR) Shimano Ultegra RD-R8000-GS 22 Speed - CASSETTE 11-Speed 11-32 - CRANKSET Shimano Ultegra 50x34 - TIRES Schwalbe 700x28
*optional insurance of 16 euros per week available
from 10th to 17th March
from 17th to 24th March
|This is our weekly programme:|
Arrival in Riccione and check-in at Hotel Dory
|SUNDAY||9.30 am Training for muscle reinforcement on climbs.
7.00 pm dinner
9.30 am Muscle reinforcement on flat rides and exercises on low gradients slightly above resistance thresholds.
1:00 am Barbecue in Vecciano Cuntry House
8.30 am Long distances with several climbs.
9:30 am Mixed route with muscle reinforcement exercises on climbs and climbs at threshold resistance.
|FRIDAY||9.30 am Simulation of a medium-distance or long-distance road race.
7.00 pm “Flavours and Pleasures” sample dinner
9.00 pm Photos and Prize-giving ceremony
All participants will be given programme dossiers in English on Cycling Positions and Nutrition for Cyclists.
We advise you to bring your blood test results (COMPLETE BLOOD COUNT, SERUM IRON, FERRITIN GOT–GTP, AZOTEMIA) to allow us to make more accurate personal assessments. The use of a heart rate monitor is essential.
Spring stage: 10/03/2018
SPRING from Euro 538.00
SPRING from Euro 375.00